The truth will set you free! Accurate and timely information is critically important to your well-being and quality of life. The explosion of unreliable information is another alarming form of “Toxicity in the Digital Age.” Navigating the knowledge explosion is no easy undertaking. Our Science and Research page is designed to help you rapidly identify relevant, reliable information that will enhance your health, happiness, and longevity. As information grows exponentially, the quality must be thoroughly vetted. The Science and Research section offers a concise synopsis of the relevant scientific research. Our goal is to do the heavy lifting on your journey creating happy, healthy longevity in your life.